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WORKSHOPS & COURSES

Man seated in meditation showing location of 7 chakras

This informative and interactive course will introduce you to the important centres of the subtle energy anatomy, known as the chakras. 

In the Introduction to the Seven Chakras course you will gain a basic understanding of the seven main chakras and their purpose, and then we'll dive into the physiological, psychological and spiritual aspects of each individual chakra. You will learn why the chakras are vital to our health, vitality and psychological wellbeing.

As you learn about each chakra you will be invited to tune into that chakra via visualisation exercises and/or energy techniques, helping you to connect more fully with its energies.

The course is conducted online via Zoom over three consecutive Thursday evenings. After each session you will receive a recording in case you're unable to attend.

Dates:

 

 

Venue:

Cost:​

3 sessions on Thursday evenings

23 Oct, 30 Oct & 6 Nov 2025

​7:30 to 9 pm

Online via Zoom

$105

Contact Glenys or call 027 2076412 for more information or to register.

This 7-week course will introduce you to the theory and practice of meditation. Each week a  different style of meditation will be presented. You will then have the opportunity to practise that style for the week.

The Meditation for Beginners course is designed for beginners to meditation, but is also suitable for anyone who wants a refresher or would like to extend their practice.

 

Meditation has now been extensively researched and we know it offers a wide range of benefits, including:

 

  • stress/anxiety reduction and relief

  • better sleep

  • lower heart rate

  • mental clarity and improved concentration

  • improved memory

  • emotional resilience and wellbeing

  • greater creativity

  • greater self-awareness and ability to be present

Dates:

 

Venue:

Cost:​

Tuesday 21 Oct 2025

7:30 to 8:30 pm

Kaharoa Community Hall

Rotorua​

$105

Contact Glenys or call 027 2076412 for more information or if you would like to register for the next course later in 2025.

New Millennium flower essences for flower essence therapy workshop

Learn the secrets of the healing power of flower essences. 

In the Introduction to Flower Essence Therapy workshop you will learn how to apply modern flower essence therapy for your own and others' healing. 

This workshop is suitable for beginners, as well as practitioners of other therapies who wish to add flower essence therapy to their healing toolkit.

In this workshop you will learn:
 

  • about vibrational essences and why they are so safe and gentle

  • several intuitive methods for working with essences

  • how to diagnose a healing treatment for yourself or others

  • procedures for dispensing essences

This one-day workshop will equip you to start diagnosing and dispensing flower essences for many everyday issues, enabling you to help family and friends.

The tentative date is listed below.

Dates:

Venue:

Cost:​

​TBD

$125

Contact Glenys or call 027 2076412 for more information or if you are interested in this course.

From Stress and Anxiety to Ease and Calm
Woman in meditation by beach releasing stress and anxiety

This workshop is for you if you, or someone you love, is suffering from ongoing stress or anxiety. Learn powerfully effective techniques that you can practise at home to alleviate stress and anxiety.

In this workshop you will explore how using practices that are non-invasive, easy-to-learn and powerfully effective can align the body's natural energies to ensure they are in balance and harmony.  

You will also learn how stress and anxiety, by interrupting the flow and  balance of these energies, can cause many adverse physical symptoms associated with stress, and that realigning these energies then resolves issues in the physical body, as well as giving greater emotional balance, ease and calm.

 

Here are two blogposts that explain the effect of stress and anxiety on our physical and energy body:


Handouts of the techniques will be provided,  so you can practise the techniques at home.

 

This workshop has ended. Email Glenys or call/text 027 207 6412 to register interest

for the next date. This workshop is also available as a self-paced, online course.

Date:

 

Venue:

Cost:

Thu 3 July 2025

6:30 to 9 pm

Online via Zoom

$65

From Chronic Tiredness to Get Up and Go
Couple riding bikes with lots of energy and vitality

​Learn the secrets of managing your energy and revitalising yourself.

This  workshop is for you if you are struggling with tiredness, fatigue,  insomnia, lack of energy, or you just want more vitality.

In this workshop you will explore how using practices that are non-invasive, easy-to-learn and powerfully effective can align the body's natural energies to ensure they are in balance and harmony.  

You will also learn how blockages and out-of-balance energy flows can lead to many adverse physical symptoms, including tiredness and fatigue, and that realigning these energies then resolves these issues in the physical body.

 

Here is a blogpost I wrote on the vital importance of sleep.

Handouts of the techniques will be provided,  so you can practise the techniques at home.

This workshop has ended. Email Glenys or call/text 027 207 6412 to register interest

for the next date. This workshop is also available as a self-paced, online course.

Date:

 

Venue:

Cost:

Thu 31 July 2025

6:30 to 9 pm

Online via Zoom

$65

Develop Your Intuition and Live with More Joy
Woman opening arms to sun joyfully

Find out how Energy Medicine can help you become more aligned with your soul purpose so you live the life of your dreams. Learn powerfully effective techniques that you can practise at home to align the body's natural energies so you tune into your inner guidance and experience more balance, harmony and joy.

 

Find out that unlike happiness, joy is always available.
 

In this workshop you'll learn practical techniques to help you:
 

  • Release blockages to feeling joy, through simple energy shifts

  • Open up to greater clarity and inspiration
  • Bring heart and brain into coherence for enhanced intuition, healing and resilience.

 

Here is my latest blogpost on how to access your intuition.


Handouts of the techniques will be provided,  so you can practise the techniques at home.

​​​

This workshop has ended. Email Glenys or call/text 027 207 6412 to register interest

for the next date. This workshop is also available as a self-paced, online course.

Date:

 

Venue:

Cost:

Thu 14 August 2025

6:30 to 9 pm

Online via Zoom

$65

Glenys gives you techniques that empower you to lift and energise or calm and relax yourself according to need.

 

Best of all these are natural and simple (and free!), so easy to incorporate into your day, and don't take a whole lot of time.

 

Wish we were taught this in school! Thank you Glenys  

 

Anne, Rotorua, NZ

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